Dance & Dash
Welcome friends!
Dance classes for women on the go.
All ages, levels, and bodies welcome.
No lock ins.
PAYG.
Join us on mobile!
Download the “Spaces” app to easily book classes and stay updated on the go.
Once downloaded search "Dance & Dash"
Use code: GNUGSS
Susan
The classes are SO much fun. The energy in the room is amazing, the music is awesome, and everyone is so welcoming. I love that I can work at my own pace and don't feel pressured to keep up.
Jen
After stalking for about 5 years I was finally brave enough to go to a class on my own. So glad I did and I wish I did it sooner!
Kat
Dancing is so much more than the movement itself. Putting aside the physical benefits which are inevitable, it's the things you can't necessarily see that surprise you the most. Joy, connection and the feeling of achievement is where the real benefit lies. Best decision I've made for myself in a long time.
